Classes
What I offer
The Hypnobirthing complete course can be attended anytime during pregnancy. Most people decide to join the classes after 20 weeks of pregnancy, but if you want to start before that time there is no restriction in doing so. Although it is advisable to practice Hypnobirthing for few months before the baby arrives, it is been demonstrated that pregnant women benefit for it even if when already in their last weeks of pregnancy or very close to the supposed due date.
I offer group and private classes both online and in person, we can discuss together what's the best option for you and, especially for the private classes, we can design the perfect Hypnobirthing antenatal course based on your needs.
Hypnobirthing Classes
Online Classes
The easiest way to join a Hypnobirthing Course is from the comfort of your home. You will only need a good Internet connection and a proper device for the video conference, nothing more simple than a click to start this amazing journey towards the last part of your pregnancy.
The course is structured in four modules, three hours long each with a 10-15 minutes break after one hour and half.
There are group and private online classes available.
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Online Group Classes
This course is intended for couples that don't have particular time exigences and that can join the programmed class. It is a good way to share the experience with other couples, to exchange opinions and doubts and to make new friends. Usually, the classes are scheduled once a week for four weeks, we can use Zoom, Skype or FaceTime, depends on the preference of the majority of the people.
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Online Private Classes
This course is perfectly tailored on your needs, we can decide the most suitable time and day for you together and we can shape the course based on what you personally want to achieve. Depends on your week of pregnancy, we can spread the classes throughout a month or, if you are closer to your due date, in few days or weeks.
You can choose between Zoom, Skype or FaceTime, depends on which online platform is better for you.
Group Classes
The Group Classes are organised once a week for four weeks (it can be weekdays or on Saturdays or Sundays) or during the weekends (both Saturday and Sunday). The classes scheduled once a week are three hours long with a 10-15 minutes break after one hour and half when you can relax, have something to drink and eat. There is a limit of spots available, if the scheduled day and time is good for you, check with me the availability in order to book a place.
During the Group Classes you will have the chance to interact with other mothers and couples who share the wonderful journey of pregnancy and that want to achieve the best experience of labour and birth as you do.
It is a great opportunity to learn from others, listen to their questions and doubts, to feel their support and to make new friends.
Private Classes
If you want a personal and perfectly tailored Hypnobirthing antenatal course or if you are late in pregnancy, this is definitely the best choice for you. We can arrange together the most suitable time, day and place.
If you are quite early in pregnancy, one class per week is advisable, so that you can have enough time between classes to practise and to think about anything you want to review or change or deepen. Each class is three hour long with a 10-15 minutes break after one hour for you to relax, eat and drink something.
If you are late in pregnancy, we can schedule our meetings closer and even plan a concentrated course in order to cover everything in the time we have. The length of these classes may vary depends on your personal needs.
Infant Massage
Online Classes
It is possible, and also much easier, to join a Baby Massage Course from the comfort of your home. You don't need to go around with your baby and lots of other stuffs (stroller, changing bag, nappies, baby's cloths, etc.) and spending time travelling between your home and the location.t You will only need some space at home where to practise with your baby the massage, a functioning Internet connection and a proper device for the video conference. That's it!
There are group and private online classes available.
​
Online Group Classes
This course is intended for people who want to meet other parents and that don't have particular time exigences. It is a good way to share the experience with other mothers, fathers and couples, to exchange opinions and doubts and to make new friends. Usually, the classes are scheduled once a week for four weeks and they are more or less one hour and half long with 10-15 minutes break after 30-40 minutes.
We can use Zoom, Skype or FaceTime, depends on the preference of the majority of the participants.
​
Online Private Classes
This course is perfectly tailored on your and your baby's needs. We can decide together the most suitable time and day for you and plan the best course calendar. For instance, you might prefer shorter classes spread on more days or weeks, or longer classes and less modules, you're free to choose your learning pace.
Moreover, we can use Zoom, Skype or FaceTime, you decide which online platform to use..
Baby & Toddler Yoga
Group Classes
The Group Classes are organised once a week, it can be weekdays or on weekends, depends of the preference of the group. There is a limit of spots available, if the scheduled day and time is good for you, check with me the availability in order to book a place.
During the Group Classes you will have the chance to interact with other mothers and couples and your baby or toddler with other children, it is a great opportunity for both of you to make new friends.
Private Classes
If you want a private and perfectly tailored Baby and Toddler Yoga course, this is definitely the best choice for you. We can arrange together the most suitable time, day and place for your classes.
It is also possible to arrange for semi-private classes, which means a course for a small group of people: you and your friends, and your little one's friends, can decide when and where to meet and do some baby and toddler yoga together!
Group Classes
The Group Classes are organised once a week for four weeks (it can be weekdays or on Saturdays or Sundays) or during the all weekend (both Saturday and Sunday). The classes scheduled once a week are more or less one hour and half long with 10-15 minutes break after 30-40 minutes. There is a limit of spots available, if the scheduled day and time is good for you, check with me the availability in order to book a place.
During the Group Classes you will have the chance to interact with other mothers and couples, it is a great opportunity to also learn from others, listen to their questions and doubts, to feel their support and to make new friends.
Private Classes
If you want a personal and perfectly tailored Infant Massage course, this is definitely the best choice for you.
We can arrange together the most suitable time, day and place for your classes. Moreover, you can choose your learning pace designing with me your timetable. Being a mum is a wonderful blessing, but your diary now is definitely crowded with lots of stuff to do! Therefore, attending a baby massage course could seem impossible! With the private classes you are free to learn anytime and anywhere how to massage your baby, we can plan the classes to adapt to your needs.